Here’s something that might surprise you: that square of dark chocolate you’ve been feeling guilty about? A cardiologist might actually encourage it. While chocolate has long been relegated to the ...
Here's a question I think about way more than most people: is dark chocolate actually that much better than milk chocolate? I ...
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, in various forms, is a treat that’s been ...
Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.
Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...
The popular treat has a host of impressive health benefits, but not all bars are created equal – here’s how to choose wisely ...
Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...
In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
We don’t need cold weather as an excuse for hot chocolate. For many of us, it’s a go-to comfort drink year-round. It’s warm, and it’s nostalgic, but traditional hot chocolate ...