TAMPA (BLOOM) – Staying away from and avoiding over-indulging on sweets is one way to slow down aging. The good news is there are healthy ways to enjoy your favorite treats. Ana Reyes-Paul from Fit ...

If you’re looking for convenient ways to consume protein, you should know that one serving (aka two waffles) has 10 grams (or 20% of the recommended daily value). The waffles contain soy and whey ...

They’re delicious too.

When I was little, my go-to breakfast was an Eggo waffle. I would always look forward to my mom popping one in the toaster, smearing on a little butter, and wrapping it in a paper towel for me to eat ...

Dietitians share the healthiest frozen breakfast foods to buy. These picks are higher in protein and fiber and lower in added sugar for busy mornings.

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

Who says a healthy breakfast can't be delicious? This protein waffle recipe will turn your first meal of the day into a real feast, combining flavor and nutrition in every bite. Perfect for those ...

Whether you wake up feeling immediately ravenous or you need to shower and get ready for the day before eating in the morning, we’ve all been told that breakfast is the most important meal of the day.

The protein craze that turbocharged energy bars and meat sticks is now coming for sugar-frosted Pop-Tarts. PepsiCo has announced a higher protein version of Doritos. (Daniel Acker/Bloomberg) Starting ...