3 min Aqua Tutorial - Learn aqua aerobics exercises online to strengthen your core.
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3 min Aqua Tutorial - Learn aqua aerobics exercises online to strengthen your core.
shapeupwithpooja is here again with a new aqua aerobics diy tutorial online. In this water aerobics online class you can learn pool exercises done with a water noodle. These aquafit exercises strengthen your core. Why is a strong core important? A strong core is your insurance against injuries and helps you hold your posture much better. Core ...
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