Core Exercise - Transversus Abdominus (TVA) - Zion Physical Therapy Video
2:56
YouTubeZion Physical Therapy
Core Exercise - Transversus Abdominus (TVA) - Zion Physical Therapy Video
http://www.zionphysicaltherapy.com Dr. Saul Zion and Dr. Meghan Mizrachi demonstrate the proper technique for engagement of the transversus abdominus. Progression from basic movement includes lower extremities (marching) and use of ball to engage adductors. Further progression includes extension of legs. For more physical therapy video ...
72.1K viewsApr 30, 2016
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