Ready to elevate your dance technique? 🔥 ➡️ Dance Labs provides on-demand courses for dancers and dance teachers who want to focus on core skills that will help them take their dancing (or teaching) to the next level! Our courses include: ⭐️ Leaps Jumps ⭐️ Jazz Turns ⭐️ Side & Front Aerials ⭐️ Hip-Hop Tricks ⭐️ Military Technique And more coming in 2024! 💬 “Dance Labs Turns Courses are a concise and effective training tool for dancers and instructors!” -Holly S. Start elevating your dance tech
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Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Core things to remember… ✅ Get the mechanics down first. Master each progression before moving on to the next. This is critical for successful a la seconde turns. ✅ Spend time strengthening your supporting leg. Using your plié will help with the coordination of the turn and advancing to more challenging turn combos. ✅ Don’t forget your core! Proper core engagement will help you stay on your center, your hips to stay aligned, a
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Dance Labs | On-demand Training for Dancers & Teachers | Fellow dancer, are your leaps a little lackluster? Try these 3 exercises to improve the height of your jumps! #1 Rollback Tuck Jumps:... | Instagram
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