BEGINNERS! Follow these simple tips to setting up your side tricep pose. Remember to always bring your feet together and don’t forget to overlap your knees and bend to close the gap . Engage the glutes and bring your shoulder to visibility in order to hold your hands and hit that perfect side tricep . Practice this straight after your tricep workout 🏋️ For 1 on 1 posing dm us “posing” #gym #fitness #workout #diet #bodybuilding #contestprep #posingpractice #fitfam #fitness #posingcoach #ocb #icn
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